Helpful Community Resources
Nutrition Program
unlockfood.ca
food-guide.canada.ca
halfyourplate.ca
osteoporosis.ca/calcium-calculator
Mental Health Program
Crisis Support & Helplines
Mental Health & Addiction Support
CAMH Community Resource Sheet
Seniors
Check out Seniors Health & Wellness Program for more information
Children & Youth
One Stop Talk or call 1 855 416 8255.
A new free, virtual walk-in service for mental health supports for children and youth (0-17 years),
funded by the Ministry of Health is available.
Sick Kids Telelink Mental Health
Children’s Health Resources
Sunnybrook’s Family Navigation Project
Provides expert navigation of the mental health and addictions service system for youth
and their families, who are living in the Greater Toronto Area.
Sunnybrook Family Navigation Project
Seniors Health & Wellness Program
Diabetes Education Program
Information about Type 2 Diabetes
What is Diabetes?
Type 2 Diabetes
Staying Healthy with Diabetes
Target your Diabetes
Information about Prediabetes
Prediabetes
Preventing Type 2 Diabetes
Nutrition
diabetes.ca/nutrition---fitness
Also check out links from the Nutrition Program for additional information
Snack Ideas, Balanced Eating, Fruit
Balanced Eating Principles Pyramid DIABETES
Fruit portions
Snack List
Meal Planning
Perfect 7 Day Meal Plan
Cookspiration Menu Planner
Quick & Easy Menu Planning
Physical Activity
diabetes.ca/nutrition---fitness/exercise---activity
City of Toronto Free & Lower-cost Recreation 2023
Advanced Care Planning
To learn more about the process of Advance Care Planning and why it’s so important,
regardless of your age or health status, please watch the following 30 minute informational video.
youtu.be
Advanced Care Planning Patient Checklist